A blend of gluten free rolled oats (uncooked), dried fruit, nuts and seeds and infused with probiotics for improved gut health. Ingredients: Gluten free rolled oats, Raisins, Sunflower Seeds, Erythritol, Dried Bananas, Dried Cranberries, Blanched Almonds, Cashew Nuts, Desiccated Coconut Flakes, Puffed brown rice, Sesame Seeds, LactoSpore (Lactobacillus coagulans probiotic strain).