A blend of gluten free rolled oats (roasted), dried fruit, nuts and seeds and infused with probiotics for improved gut health. Ingredients: Gluten free rolled oats, Vegetable Oil (Canola Seed), Sunflower Seeds, Erythritol, Dried Cranberries, Raisins, Blanched Almonds, Dried Bananas, Desiccated Coconut Flakes, Sesame Seeds, LactoSpore (Lactobacillus coagulans probiotic strain).