The secret to the amazing taste of this rustic seed rusk lies in the locally sourced, preservative free ingredients using stone-grounded flour, free-range eggs and raw milk. Every packet ofHealth Rusks are slowly baked and hand packed. Rusks can be used for both crunching and dunking in tea or coffee.Ingredients - Stoneground flour, bran flakes, rolled oats, cranberries, sunflower seed, pumpkin seed, sesame seed, coconut flakes, milk, butter, free-range eggs, raising agent, non-nutritional sweetener (Malitol).Allergens -Wheat(gluten), cow’s milk, eggs. This product may contain traces of nuts and peanuts.Storage Instructions - Store in a cool dry place. Once opened, store in an airtight container or reseal.