Dukkah is an Egyptian dry mix of roasted nuts, seeds and spices finely blended together. Traditionally dukkah is eaten by dipping fresh Egyptian bread first into olive oil and then into the nut mixture, but it also serves as a versatile seasoning in cookingIngredientsBlack PepperCorianderCumin SesameSaltThymeVarious Nuts7 health benefits of Dukkah
Hazelnuts are high in antioxidants.
...Pistachios may reduce cataract and AMD risk.
...Coriander may boost immune function.
...Sesame may help knee osteoarthritis.
...Cumin may help with IBS.
...Black cumin has antibacterial properties.
...Black pepper boosts the bioavailability of nutrients.